Nutrition & Cookery Courses


The Cook-It programme is a six week practical cookery programme for adults, which is endorsed by the HSE. Cook-It looks at healthy eating and how to do this through normal family meals on a budget. Everyone gets the chance to cook and then taste the finished dishes. Group members gain information and experience on healthy eating and healthy alternatives to convenience food. Each participant will receive a cookery book at the end of the course.

Advanced Cook-it!

The Advanced Cook-It programme is the next step up for adults wishing to know more about cooking. In this six week course, the group look at how to use herbs and spices, menu planing, make their own sauces and basic bread making skills. This is a highly enjoyable course for adults willing to take the next step in their kitchen.

Parent and Child Cook-It!

The Parent and Child Cook-It programme is a family activity based on the HSE Cook-It programme. During this course, families can learn how to cook healthy meals and spend quality time together. Both the parent and the child can learn the importance of healthy eating while having some fun.

Mini Master Chef

 The Mini Master Chef Camp is a 4 day cookery camp for school age children. The group learn about healthy eating and basic cooking skills. All children come away from the camp with more knowledge on healthy eating and confidence about cooking in the kitchen. Each child receives a cookery book at the end of camp.

CookIt logo stage 3 b

For more information or to book a place, call us on 046 9247161 or visit our Facebook page.